Russian steam bath

Reasons Why Banya Sessions Should Be On Your To-Do List

Are you tired of the same old spa routine? Looking for something refreshing and invigorating? Banya sessions are the answer. Banya, a traditional Russian steam bath, offers a unique and holistic approach to relaxation. Imagine combining the benefits of a sauna, a steam room, and a plunge pool all in one place. The term “Banya” might sound exotic, but its concept is simple: a therapeutic steam bath that cleanses the body and revitalises the mind. The benefits of regular Banya sessions extend far beyond the immediate relaxation, making it a compelling addition to your self-care routine.